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 Episode #12
In this episode we divulge into a new and improved hardcore workout for athletes, discuss the power of proper communication and how it correlates to our success as well as release a killer new high protein recipe! Listen Now > Episode #11
Another exciting episode of AP's Corner with Alan Wesen of Trainersphere, Inc returning to the set to further explain his online opportunities for personal fitness trainers. Dive into AP's super healthy high protein recipe, a new and exciting workout and nutritional tips in the next episode of AP's Corner. Listen Now > Episode #10
In this episode of AP's corner we discuss the difference between "the good, the bad and the ugly", interview industry innovator Alan Wesen, CEO of trainersphere fitness and indulge in an all time favorite high protein recipe. Listen Now > 
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Welcome to AP’s Corner, your free downloadable podcast containing the latest in advanced physical training programs, nutrition tips & healthy recipes along with detailed information on how to use the most advanced supplements on the market today to achieve your dream body!
Episode #12 - February 21st 2009
In this episode we divulge into a new and improved hardcore workout for athletes, discuss the power of proper communication and how it correlates to our success as well as release a killer new high protein recipe!  Download in MP3 Episode #11 - January 19th 2010
Another exciting episode of AP's Corner with Alan Wesen of Trainersphere, Inc returning to the set to further explain his online opportunities for personal fitness trainers. Dive into AP's super healthy high protein recipe, a new and exciting workout and nutritional tips in the next episode of AP's Corner. Download in MP3 Episode #10 - December 26th 2009
In this episode of AP's corner we discuss the difference between "the good, the bad and the ugly", interview industry innovator Alan Wesen, CEO of trainersphere fitness and indulge in an all time favorite high protein recipe. Download in MP3 Episode #9 - December 3rd 2009
In this episode we close up our discussion on internal motivational steps, release a new training program built to tighten and tone your body and introduce a new recipe perfect for low carb diets! Download in MP3 Episode #8 - November 7th 2009
Another rock solid episode of AP's Corner in which we divulge into more steps on staying motivated, review advanced unilateral training methods for developing a balanced physique and another crazy good shake filed with over 50 grams of protein! Download in MP3 Episode #7 - October 18th 2009
We define external and internal motivation, introduce a new workout for endurance athletes, cook an incredible recipe for stuffed chicken and dive into a new version of N.O.-Xplode! Download in MP3 Episode #6 - September 30th 2009
In this episode we focus on developing strong relationships in business, interview Miss Figure Universe Michele Levesque and review her top ab exercises, introduce a low-fat chili recipe and review BSN's latest vasodilator and plasma volumizer, EPOZINE-O2! Download in MP3 Episode #5 - September 9th 2009
Steak and potatoes the old fashioned way, training to increase your max squat and bench press along with new BSN Supplement news all on this episode of AP's Corner! Download in MP3 Episode #4 - August 6th 2009
In this episode we learn to take our passion for health & fitness to the workplace and put the stamp on harnessing a blockbuster career, review a key nutrition rule of thumb being neglected in today's dietary trends, reiterate the importance of the range of movement & motion for blockbuster results in the gym and give a heads up to an exciting new addition to the BSN family of supplements. Download in MP3 Episode #3 - July 8th 2009
Check out my new training concept that will jolt your physique while adding pounds a muscle, add an awesome new smoothie recipe to your arsenal and introduce a brand new BSN supplement on this episode of AP's Corner! Download in MP3 Episode #2 - April 3rd 2009
We discuss what it takes to be "in it to win it" and turn our goals into our reality. We'll touch on mental and physical exercises to help reduce stress and manage our ever expanding list of responsibilities, mix it up in the kitchen with my new, macronutrient rich, Chocolate Peanut Buster Parfait shake, and introduce an intense, skin bursting biceps & triceps superset workout. Download in MP3 Episode #1 - May 11th 2009
In this episode of AP's Corner we break down the first of my essential cornerstones for success in and out of the gym, the latest supplement news, and an incredibly healthy and mouth-watering grilled salmon entrée. Download in MP3 
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