Anthony Presciano is your Online Personal Trainer

Online personal training has gained in popularity as of late, especially in today’s stressful economic environment. That being said, more and more options are available to clients for online support, personal training and coaching. Unfortunately not all options are the same, nor are the programs and advice effective at helping you achieve & exceed your fitness goals.

Anthony Presciano brings over 15 years of coaching and personal training to his online clients. Under Presciano’s tutelage clients have reported as much as 50lbs of total weight loss in as little as 90 days, all while increasing lean body mass through innovative workout routines and dietary guidelines. Others have used Presciano’s philosophies to accelerate their dominance in professional sports, take home bodybuilding championships as well as prepare for major photo & video shoots. Regardless of the challenge that lies ahead, you can be certain that Anthony will help you power through pit falls, sticking points and plateaus on your march towards your dream body.

The Game Plan

Initially you’ll need to monitor your daily food habits and general schedule. Becoming aware of your lifestyle gets easy when you write everything down for a few days. Through this method will come obvious mistakes and corrections as well as expose opportunities for success.

After you and Anthony have an idea as to what your day presents, you’ll get your first dietary guideline. Depending on your current training program you may also be presented (it is advised to follow both diet and training programs) with a fresh, goal specific training program.

Each week you will be asked to submit photos and a “week in review” journal entry regarding how you are feeling and reacting to the diet and exercise. It is important to your success that you are honest and upfront with any difficulties you are having with any portion of work laid out.
Progress will be graded on how you feel and what your photos look like. Changes will be made thereafter, if necessary.

Once your health & fitness goals have been met a maintenance program will be established for your dietary requirements and training methods. Depending on the goals you have, as well as how much progress you make each week, will dictate how long you might need coaching. Most individuals train with Anthony for a period of 3-6 months.

Anthony comments, “In general I make the experience simple. Just follow the steps we establish will work for you, train hard and be honest with me. If you had a rough week and fell off a bit, that’s what I am here for- to support you whether we are driving forward or stuck in neutral for a short period of time. Coaching is only half the battle, if that. You have to be prepared to expect the unexpected when you take on serious health & fitness goals. Being in your "uncomfort zone" is not always fun, but in the end it's what is necessary to exceed expectations and find your ultimate levels of achievement, accomplishment and elation.

The Time is Now

Everything is ready for you and Anthony to take this journey. The right diet is a “mouse click” away. The right training program is ready for you. It can and will be done. For a minimal investment you can gain an invaluable knowledge base from someone who has spent his entire career helping people achieve greatness through fitness. Take the Online Experience Challenge now and get ready for the ride of your life and the body of your dreams!

Get Started NOW - Choose Your Plan Below:

The Online Experience

30 Days $99.00 12 Weeks $199.00 6 Months $299.00

Believe. Achieve. Succeed.
Online personal training with Anthony Presciano