Tips for Staying Fit While Being Trapped in the Corporate World. By Anthony Presciano Why do professional bodybuilders look so great all the time? Well, for starters, they dedicate their entire lives to the sport. They live it and breathe it, 24-7, 365 days a year. They also have sponsors, so they are free to spend their entire day eating right and working out, without having to worry about a standard 9 to 5 job. If they're having problems... Read More

An Insider's Look At How Combat Sports Have Evolved From Traditional Karate To Ultra-Modern MMA As Told To Anthony Presciano Jr. Well, there it is, the proverbial cat is out of the bag people. Yes, I'm a junior and I'm damn proud of it! For those of you who may not know me, or even be that familiar with what I do, allow me to kick this off with a little introduction. I'm Anthony Presciano, director of Customer Service at BSN. In addition to that, I'm also a former college football player for the New Mexico Lobos, a current Team BSN athlete and one huge mixed martial arts (MMA) fan. In fact, the whole... Read More

I believe I had just turned all of about 18 years old when I purchased my first full-blown supplement stack, filled with all sorts of products, from all sorts of companies, promising all sorts of results. All of us have been there, second-guessing the fact that we've just dropped over $300 on what we hope to be the ticket to the promised land of physical enhancement. Don't fret though, because I was just like you. Let me explain... It took me nearly 10 years, several thousand dollars wasted on inferior products and several different viewpoints to completely understand the supplement industry. Now, after all these years, I have gained enough... Read More

Nobody deserves it. Only hard work can earn it. It's the phrase that pays in my eyes. I rehearse it each time I reach that moment..you know, the moment when you feel like another repetition, set, mile, round, quarter, or inning may just be your last. It's always there, always rearing its ugly head, desperately trying to convince me that it's quitting time. It's called complete physical breakdown and it's inevitably going to win.at least that's what I thought before I tried... Read More