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![]() Episode #12
In this episode we divulge into a new and improved hardcore workout for athletes, discuss the power of proper communication and how it correlates to our success as well as release a killer new high protein recipe! Listen Now > Episode #11
Another exciting episode of AP's Corner with Alan Wesen of Trainersphere, Inc returning to the set to further explain his online opportunities for personal fitness trainers. Dive into AP's super healthy high protein recipe, a new and exciting workout and nutritional tips in the next episode of AP's Corner. Listen Now > Episode #10
In this episode of AP's corner we discuss the difference between "the good, the bad and the ugly", interview industry innovator Alan Wesen, CEO of trainersphere fitness and indulge in an all time favorite high protein recipe. Listen Now >
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First, let me say that I’ve been gone for far too long. I apologize if my 6-month absence sent the wrong impression to anyone. I simply needed a break. Good things are on the horizon. My team and I are going to re-vamp this site by the summer. We’re developing a new design, coming up with creative content that will be released on a consistent basis, and expanding our SEO/SERM efforts. I will also be affiliating with several leading nutrition, bodybuilding and fitness sites and bringing back AP’s Corner, your favorite Podcast for all things fitness. The ultimate result will be to build greater awareness for the site and otherwise help to spread the message of superior health and fitness for all. I moved my family a little further south from Boca Raton to Hollywood, FL. I’ve been working 60 hours a week and travelling 1-2 times per month for GAT. Typically I wake up at 5 AM and hit cardio or weight training with my wife. I’m on my first email or phone call no later than 7:30 AM every day, including Sundays. If I’m in town I turn off my computer around 7 PM and answer emails from my Bberry for another hour. After that, my wife and I watch Idol or some other reality show and crash out around 9:30 PM. This has been my routine for the last 6 months. My wife Michele has done incredible with our family business, Mama Dee’s Bakery. I’m very proud of her. She’s on the road with distributors 2-3 times per week and at the bakery with her partner, John, who is also the owner of the bakery, another 3 days per week. Michelle has also auditioned for two major television shows as a top fitness trainer. And she finished her own reality show which debuts in 2 months. Our dogs Luigi and Samantha love their new house in Hollywood. In our Boca home, they scratched themselves against the wall all friggin’ day. Samantha, my golden retriever, scratched herself so much she had to wear one of those damn lamp shade numbers over her head a few times. Embarrassing! Poor Samantha. Not anymore. Our new Hollywood crib seems to have fixed the dogs’ scratching issues and Team Presciano is pumped! Okay, now for some industry talk. We’re going to play a game called The Real Deal. This is where I tell you the truth about exactly what’s going on the supplement industry side of things. Permit me to get on my soapbox briefly:
Fans, clients, friends and family, I speak the truth. It’ been 15 years. From the time I opened my first retail store to this day I have been a part of over $800,000,000 in supplement sales. Keep your eyes open in this industry. There are only a few good companies out there today. Train Hard & Live Large
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